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Róisín’s Blog

7 Reasons To Drink Herbal Tea

7 Reasons To Drink Herbal Tea

Herbs are literally oozing with goodness and the best part is, when it comes to herbal tea, you can start reaping the rewards straight away! It really is like the gift that keeps on giving with both it’s short and long-term benefits. 7 of my most favourite & perhaps suprising benefits of drinking herbal tea are:

7 habits for better sleep

7 habits for better sleep

That caffeinated brew first thing in the morning. That 2:00 pm iced coffee pick-me-up. Those pinging Facebook notifications. The never-ending list of things you have to do tomorrow. There truly is no shortage of culprits keeping you up at night. We know we are...

The Mighty Mint

The Mighty Mint

My first memories of herbs and plants are as a child, growing up in the suburbs of Galway city. My Dad had a Garden mint that he was always picking and eating from, while telling me at the same time how good it was for your health. I never believed him back then...

The Superfood That’s Growing In Your Garden!

The Superfood That’s Growing In Your Garden!

This unsung hero of the herb world is one of the few plants that walks the line between food and medicine. Despite appearances this special plant is receiving new acclaim due to it's amazing array of health benefits plus it's nutritional profile, and to make it even...

HealthTea beginnings

HealthTea beginnings

Healthtea began with the humble nettle. Yup, those so-called pesky weeds and the want to share their goodness with my family & friends in a more palatable and easy way (because, well, let’s face it, not everybody is going to go out picking garden weeds because...

Are supplements doing more harm than good?

Are supplements doing more harm than good?

We know what we should be eating, but are we falling short? In a perfect world, we would all adhere to a well-rounded, natural diet that provides us with all the nutrients we need each day. We would never eat processed foods nor drink sugary drinks! NEWSFLASH: Our...

HealthTea Herbs

Carefully selected according to their nutrient profile, their therapeutic qualities and ultimately their taste. Being involved in every step of the process ensures you only get the very best quality, from seed to cup.