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Róisín’s Blog

Top 6 Herbs for Healthy Skin, Hair & Nails

Top 6 Herbs for Healthy Skin, Hair & Nails

Looking your best on the outside has a lot to do with how healthy your body is on the inside. This holds true for your hair, skin, and nails, which all need a unique set of nutrients and compounds to grow strong and beautiful. Of course, eating a healthy and...

5 Amazing Benefits of Berry Powders

5 Amazing Benefits of Berry Powders

Five Reasons to Start Using Berry Powders Berry powders are a perfect way to supplement any diet, especially for those who frequently travel or who have a busy lifestyle. Although dehydrated, powders contain the same vitamins and minerals as their fresh and frozen...

Echinacea: What You Need to Know!

Echinacea: What You Need to Know!

What Is Echinacea Tea? Echinacea is a herb commonly used to make herbal supplements, essential oils, tea, and herbal remedies. The tea is made by infusing the flowers and leaves of the echinacea plant in hot water. The echinacea plant is also commonly known as the...

Herbs For Nerves! Do They Work?

Herbs For Nerves! Do They Work?

What Are Herbs For Nerves?   In Herbalisim we refer to these as Nervine herbs. Nervine herbs are types of herbs that nourish & support the central nervous system! These include: •Nervine stimulants such as caffeine •Relaxants ~ Lavender •Hypnotics ~...

Herbal Support for Heavy Periods

Herbal Support for Heavy Periods

Heavy periods, also known as menorrhagia, is a common symptom many women experience each month that can be debilitating and a nuisance. Luckily, there are effective natural solutions that can help ease heavy menstrual bleeding.  Every woman’s periods are different,...

Top Anti-inflammatory Foods

Top Anti-inflammatory Foods

Not all inflammation is a bad thing! Inflammation is the immune systems necessary response to protect your body from infection, injury and disease! But sometimes our immune system goes into overdrive & appears to attack healthy cells! That's where you get...

HealthTea Herbs

Carefully selected according to their nutrient profile, their therapeutic qualities and ultimately their taste. Being involved in every step of the process ensures you only get the very best quality, from seed to cup.