DISCLAIMER: Herbal teas can’t replace a healthy diet and regular movement, but they are able to support your weight loss efforts!! Let’s find out how — Let’s first acknowledge the fact that fat is not always a bad thing! We need some fat for our bodies to...
From fighting nausea to aiding in digestion, ginger is a powerful plant that delivers results. In the same plant family as ginger sits turmeric, a root that aids with inflammation and controlling pain. Alone, these plants contain dozens of benefits, but together their...
Do you feel like your child is always sick once the school year starts? If you struggle with keeping your child healthy during the school season and wonder what you can do to make your kiddo less prone to repeat bouts of colds, strep throat, and ear infections, check...
Berry powders are a perfect way to supplement any diet, especially for those who frequently travel or who have a busy lifestyle. Although dehydrated, powders contain the same vitamins and minerals as their fresh and frozen counterparts. They are convenient, versatile,...
Being a Parent is full on! As for us Mammies, We are doing more than ever before in our quest to have it all but our health is suffering as a result. Most mothers are in a constant state of exhaustion and considering the demands of modern society, family, career, and...
Detoxing, why should you bother?! Detox has become a bit of a dirty word of late! With so called experts on both sides of the debate unable to come to any firm conclusion on the subject and to be honest there is just not enough actual scientific studies and data to...
Hi, I’m Róisín Sheridan, founder and creator of HealthTea. My 3 main passions in life are people, nature and health, although not always in that order...
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