Looking for a way to boost your health naturally & easily? Let me introduce you to my secret weapon; Green Superfood powders. By Consuming alkalising greens with natural vitamin C, you will strengthen your health in every way, especially your immune system.
Super Greens help your body maintain a proper pH level. They’re packed with a long list of vitamins and minerals & micro nutrients such as chlorophyll, AKA ‘the lifeblood of plants’, a rich green pigment found in plants ~ It’s what makes them green!!
These plant chemicals can help protect the cells of our bodies through antioxidant and anti-inflammatory activity, both of which can help reduce oxidative stress on our cells, and in turn fight diseases and premature ageing.
HOW CAN SUPERGREENS IMPROVE YOUR HEALTH?
1. Alkalises body
Super Greens are bursting with chlorophyll, which increases the amount of oxygen in the blood which in turn revitalises tissues and protects the cells from oxidative stress.
2. Detoxifies bad toxins from the body
One of the most unique benefits of super greens is its ability to detox environmental toxins safely from the body.
3. Great for your skin and hair
The chlorophyll in the greens has been reported to aid in the repairing of broken skin. There have been independent studies showing that it could prevent hair loss.
It’s worth noting that No supplement should ever be a substitute for “real food”
Supergreens are perfect for you if:
✔ You need to add more greens and healthy nutrients to your diet in an easy way
✔ You’re Looking to support your immune system naturally
✔ You Want to give your body an inner cleanse and flush out bad toxins
✔ You regularly drink alcohol, eat processed food, sugars and need to alkalise your body
If this is you, Powders can be A Simple Way To Get More Organic Nutrients Into Your Diet and pack a pretty hefty nutritional punch.
💪High in antioxidants, Micronutrients, Chlorophyll, Vitamins A, E, B, K and C, Minerals; Calcium, Magnesium, iron, copper, selenium, zinc, manganese and more….
🌱An Organic Super Greens powder blend combines the very finest in homegrown green goodness fuelling the body with vast amounts of vitamins, minerals, protein, enzymes and antioxidants.
💊Forget Synthetic Multivitamins
Super Greens powders are the finest in natural chemical free nutrition making it one of the most natural nutrient supplements available! Make sure you choose an Organic Greens Powder because any chemicals or pesticides that were present in the original greens will be highly concentrated in a powder, since there are many greens in one, ensure you choose a quality powder, Avoid sweeteners, thickeners, flavourings or anything artificial! like our Irish Super Greens that is clean and not loaded with anything artificial.
Our Powders are ORGANIC, VEGAN AND 100% NATURAL – Only 3 pure ingredients, Nettle, Kale & Spinach nothing else. No Additives, No GMO, No Gluten, No Dairy, No Artificial Ingredients, No Bulking Agents, No Fillers or binders. High in antioxidants, Micronutrients, Chlorophyll, Vitamins A, E, B, K and C, Minerals; Calcium, Magnesium, iron, copper, selenium, zinc, manganese and more.
Our Irish Supergreens Powder is harvested from Irish farms at peak potency. Only the best leaves are selected before being milled into a fine powder. The nutrients in a dried Powder remain virtually unchanged compared to fresh!! Meaning…..1 teaspoon of powder = 100 g fresh Veg.
HOW TO USE SUPER GREENS:
Add 1 tsp to a glass of water, a few cubes of ice and a squeeze of fresh lemon or lime.
Add 1-2 tsp to a smoothie
Sprinkle over your porridge, overnight oats, muesli or incorporate into your baking such as protein balls, granola bars or baked goods.
For detox purposes use this blend daily for 2 – 4 weeks.
TRY A SUPER GREEN BOWL SMOOTHIE:
1 cup pineapple
1/2 small avocado
Juice from 1/2 a lime
1-2 tsp. of Irish Super Greens Powder
You can add A little coconut water for desired consistency
Blend all ingredients in a blender until smooth and add a sprinkle of Nuts & seeds of your choice.
Five Reasons to Start Using Berry Powders Berry powders are a perfect way to supplement any diet, especially for those who frequently travel or who have a busy lifestyle. Although dehydrated, powders contain the same vitamins and minerals as their fresh and frozen...
What Is Echinacea Tea? Echinacea is a herb commonly used to make herbal supplements, essential oils, tea, and herbal remedies. The tea is made by infusing the flowers and leaves of the echinacea plant in hot water. The echinacea plant is also commonly known as the...
What Are Herbs For Nerves? In Herbalisim we refer to these as Nervine herbs. Nervine herbs are types of herbs that nourish & support the central nervous system! These include: •Nervine stimulants such as caffeine •Relaxants ~ Lavender •Hypnotics ~...
Heavy periods, also known as menorrhagia, is a common symptom many women experience each month that can be debilitating and a nuisance. Luckily, there are effective natural solutions that can help ease heavy menstrual bleeding. Every woman’s periods are different,...
Not all inflammation is a bad thing! Inflammation is the immune systems necessary response to protect your body from infection, injury and disease! But sometimes our immune system goes into overdrive & appears to attack healthy cells! That's where you get...
We know what we should be eating, but are we falling short? In a perfect world, we would all adhere to a well-rounded, natural diet that provides us with all the nutrients we need each day. We would never eat processed foods nor drink sugary drinks! NEWSFLASH: Our...
Sandal season is almost upon us folks and If like me, you are beginning to realise that your feet could use a little TLC, I have some tricks up my socks for making feet look and feel beautiful, and I’d love to share them with you. You see, I know just how embarrassing...
When we look back over our history, it is clear to see we have always had an obsession with our appearance. It’s not surprising to know that all the make-up and beauty products we have today, originally stem from the herbs, plants and flowers that grow all around us....
Being a Parent is full on! As for us Mammies, We are doing more than ever before in our quest to have it all but our health is suffering as a result. Most mothers are in a constant state of exhaustion and considering the demands of modern society, family, career, and...
I have drank hundreds if not thousands of cups of tea at this stage on my quest for the perfect cup of Health tea. I have tried every which way from teabags and infusers to teapots, plungers and even just straight into a cup with no strainer (I do not recommend this...